Unfriend, delete, block or remove? A few thoughts for Social Media Kindness Day

Social media can be a tremendous force for good – fostering connection, community and reducing isolation.

But it can also be used as a weapon to hurt people.

In this short episode – specially created for Social Media Kindness Day – I share my personal experience of the negative side of social media.

Which might make you think twice before you hit the ‘defriend’ button.